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Step-by-Step Guide to Prepare Speedy Scrambled egg with feta and tomato

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Scrambled egg with feta and tomato

Before you jump to Scrambled egg with feta and tomato recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be A Chore.

Healthy eating is today much more popular than in the past and rightfully so. The overall economy is impacted by the number of men and women who are dealing with diseases such as hypertension, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make a few small changes that can start to make a difference to our day-to-day eating habits.

These more nutritious food choices can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. It also provides vitamin E which is healthy for your skin, among other things. It could be that you already feel that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a great option and will reduce any possible exposure to harmful chemicals. If you can locate a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients due to storage or not being harvested at the right time.

Therefore, it should be fairly obvious that it's easy to add healthy eating to your life.

We hope you got benefit from reading it, now let's go back to scrambled egg with feta and tomato recipe. To cook scrambled egg with feta and tomato you only need 7 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to cook Scrambled egg with feta and tomato:

  1. Get 1 of tomato (chopped).
  2. Take 3 of eggs.
  3. Take 1 of small onion (chopped).
  4. Use Knob of butter.
  5. Prepare 100 g of feta cheese (crumbled).
  6. Prepare to taste of Salt and pepper.
  7. Prepare of Toast to serve.

Instructions to make Scrambled egg with feta and tomato:

  1. Melt butter in a pan and soften onion..
  2. Add eggs to pan and scramble. when nearly done add tomato and feta and cook for a few more mins until feta has melted. Lovely served on toast.

Looking for a traditional Kagiana (tomato and feta egg scramble) recipe? Spinach, sun-dried tomato, and feta cheese are scrambled with eggs and wrapped in a warm tortilla to produce this delicious breakfast wrap. Use butter instead of coconut oil if you want and try tomato- and basil-flavored. I tried a new method for these scrambled eggs: Cracking the eggs directly into the pan and 'scrambling' them once they were over the heat Add the spinach, tossing to combine with the onions and tomatoes until all the leaves are covered with a little oil and juice. The eggs should be slightly undercooked when removed from heat, since the eggs will continue to set from the heat of the pan.

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